Carpal tunnel syndrome patients often complain of neck pain. The same nerves that go through the wrist tunnel, emerge from the neck and can be compressed or irritated at the neck joints. If the nerve is pinched in these two areas, it has been referred to as a "double crush." Because of this irritation at [..]

Because it's estimated that 80% of us will suffer a severe back pain episode at some point in our lives, it would certainly be beneficial to discuss the topic of preventing back injuries in the first place. As they say, an ounce of prevention is worth a pound of cure. There are two aspects to [..]

When considering whiplash injuries, three questions are important:What are the primary tissues that are injured during whiplash trauma?Which injured tissues are responsible for chronic whiplash injury pain?Which conservative treatments are best at preventing and treating chronic whiplash injury pain?Discussions to help answer these questions are to come in the following pages. However, I believe first a [..]

Whiplash and neck pain are complex injuries involving the delicate soft tissues and the nerves of your neck. Usually, motor vehicle accidents are responsible for these types of traumas and even low-speed collisions can produce significant injury. People with these types of injuries may have back pain, arm pain, and even headaches or dizziness/vertigo. Some [..]

For many patients with health conditions, exercise seems to be the furthest thing from their mind. For migraine sufferers, exercise itself can initiate a headache episode. And if you already have a headache, just the idea of going for a three-mile run will likely increase your pain, not lessen it. But exercise is an integral [..]

For many patients with health conditions, exercise seems to be the furthest thing from their mind. For migraine sufferers, exercise itself can initiate a headache episode. And if you already have a headache, just the idea of going for a three-mile run will likely increase your pain, not lessen it. But exercise is an integral [..]

Worldwide, fibromyalgia affects up to 5% of the population and about 15 million people in the United States alone. Fibromyalgia is not a disease in the sense that it has a known viral or bacterial cause. Rather, it is a collection of symptoms, mostly pain, that affect the neuromusculoskeletal system. Since other types of diseases [..]

Carpal tunnel syndrome is a debilitating disorder affecting the median nerve as it passes through the wrist and into the hand. In addition, median nerve compression can also occur in the neck region, making some patients' problems more complex. At its essence, carpal tunnel syndrome is a disease of nerves but other tissues can also [..]

Two things that are epidemic in the United States and many Western countries are low back pain and obesity. The two go hand-in-hand and while excessive weight may not be the only cause of your pain, it does makes matters worse by aggravating your pain through increased loading on the disks of the lower back. [..]

A report presented at the 24th Annual Meeting of the American Academy of Pain Medicine in February 2008 suggests that your level of physical fitness can have dramatic effects on pain, both immediately and over the long-term.A lack of physical fitness often goes hand-in-hand with chronic pain, because when you hurt, you may exercise less. [..]