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While carpal tunnel syndrome (CTS) is usually characterized as a repetitive stress injury, it can also be caused by pregnancy. In fact, CTS is a common complaint among pregnant women due to an increase in fluid build-up in the tissues, including those in the forearms and wrist. Edema is the technical term for fluid build-up, [..]

Fibromyalgia (FM) management requires a multi-dimensional approach, of which nutrition plays a BIG role. Last month, we discussed the importance of keeping an accurate food journal and grading the reaction that certain foods, vitamins, herbs, etc. have on you. This month, let's discuss the nutritional use of probiotics.Probiotics can be defined as the “good guy,” [..]

Last month, we reviewed the #1-5 of “10 facts” that you should know about whiplash. Here are #6-10! 6. “Rest = rust” when it comes to whiplash: When we hurt, we often instinctively choose rest over activity, as we may be afraid that any activity will make the pain worse. But after just a few [..]

Pain is an Electrical Signal Interpreted by the Brain Nerves Bring the Pain Electrical Signal to the BrainThe nerves that bring the pain electrical signal to the brain begin in the various tissues of the body. At the very beginning of the nerve there is a specialized ending call a receptor. The receptor is unique in [..]

Traditionally, chiropractic care is associated with treating back and neck pain, as well as other orthopedic conditions involving the arms and legs. However, there is a growing amount of research that chiropractic care can also help many non-musculoskeletal conditions. What, if any, benefits does chiropractic offer for patients with attention-deficit/hyperactivity disorder (ADHD)? Let’s take a [..]

This article is part 2 of a 2 part series. For part 1, Click Here. Low back pain (LBP), as previously stated, will affect most (if not all) of us at some point in time. Knowing what to do when the warning signs occur is essential to avoiding a disabling level of LBP. Last month, [..]

When you have neck pain, do you instinctively reach for that bottle of ibuprofen or acetaminophen? If so, is that the best option? Who can we trust for the answer? Since between 10-20% of the population suffer from chronic or persistent neck pain, this is a VERY IMPORTANT question! If we look at the literature [..]

In part one, we cited three primary goals of carpal tunnel syndrome (CTS) management that include the following: 1) physical management strategies; 2) chemical management strategies; and 3) self-management strategies. All three goals include a component that doctors of chiropractic control AND (most important) a component that you the patient controls. We will continue this [..]

For many sufferers, fibromyalgia (FM) is equivalent to fatigue and muscle pain. Though there are MANY symptoms associated with FM, these two are standouts! Last month, we discussed the importance of exercise (particularly walking), and prior topics have focused on the need for a multi-modal treatment plan that is individualized for YOU. Coordinate your dietary [..]

There have been many statements made about whiplash that are either totally or partially false. Let’s take a look at some of the “FACTS.” 1. Pain is NOT the only symptom: Although neck and/or shoulder area pain is the most common symptom associated with a whiplash injury, look for other symptoms such as (but not [..]

Whiplash injuries are most commonly associated with motor vehicle collisions (MVC), although they can happen from anything that results in a sudden movement of the head -- from slip and fall injuries, carnival rides, sports-related injuries, and more. When associated with MVCs, the terms “acceleration/deceleration injury” or “whiplash associated disorders (WAD)” are often applied, depending [..]

Fibromyalgia (FM) is now considered a central nervous system (CNS) disorder rather than a musculoskeletal condition. FM is managed best from a balance of different approaches including chiropractic adjustments, soft tissue therapies, modalities, exercise, diet, supplementation, sticking to a schedule, taking naps, stress management, cognitive behavioral therapy, and more. Common symptoms of FM include chronic [..]